Coaching Session (In Person or Virtual)
Our focus will be nurturing your mind, body and spirit. Together, we will explore your unique journey and empower you to overcome challenges and obstacles, fostering personal growth and transformation.​
$75 per hour
Dynamic Healing Session (In Person Only)
A combination of coaching, physical movement, somatics, breathwork and bodywork. No one session will look or feel the same, and will be based on what is most needed on that particular day; mind, body, spirit or the whole self.
$95 per hour
Private Yoga Session
A customized yoga session created around your physical and emotional body. The session will include deep stretching, improvement of flexibility, balance and body awareness. Methods like guided meditation and breathwork are also included to relax the mind and nervous system, if needed.​
$60 per hour
Reiki Energy Healing
As a Reiki Level II Practitioner, my goal is to bring the body back into balance by using this Japanese healing technique that involves gentle touch to promote healing. You will leave your session feeling more relaxed, have increased energy levels and an overall sense of wellbeing.
$55 per hour
Thai Bodywork Session
Coming Jan 1st, 2025
6 Week Intensive Recover & Reconnect Healing Package
- Your Journey Back to Wholeness
Each package will be customized and tailored to each client's individual needs and budgets. If you are considering this package, please reach out to schedule a consultation.
2 times per week in person 1.5 - 2 hour each
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1 virtual session per week 30 minutes
Reiki Glowing and Grounded Facial
A beautiful combination of an organic, holistic classic facial service with healing reiki energy. You will enjoy an extensive, relaxing facial massage with natural products that leave you absolutely glowing, along with being grounded with reiki energy throughout your session. A truly unique and one of a kind facial experience.
$75 & up​
In person sessions will be held at Sacred Soul | 687 Marietta Hwy Canton, GA 30114
Yoga & Events
Weekly Yoga Schedule
Address - Sacred Soul | 687 Marietta Hwy, Canton GA 30114
$10 Drop-in | First Class is Free
About Me
Many years ago I heard the call to assist others in finding peace in their everyday lives. I have always felt deeply that this is my higher purpose. Knowing that you can only lead someone as far as you have led yourself, I committed myself to a journey of healing and self realization.
Having been through a great amount of trauma and issues with addictions in my own life, while witnessing my own family struggle with the same, I committed myself to starting to understand the real roots of trauma and addiction.
I decided to go to Costa Rica in 2019 to get my yoga teacher certification. After that intense experience, I dove even deeper into my own self discovery. I started to investigate and process what it was that was holding me back from experiencing joy in my life. I not only worked with clinicians and coaches, but also shamans, plant medicines and alternative healing modalities to help me unearth the blind spots that were preventing me from feeling whole.
I spent years abusing alcohol and drugs and going in and out of toxic relationships with men that were equally or more wounded than myself. A major element of my recovery was not about why I was abusing substances, but finding why I was suffering in the first place. The substances and unhealthy relationships were coping mechanisms that kept me disconnected from my own soul and successfully numbed me from feeling the pain that I was in emotionally.
To help me further understand the true nature of addiction, I enrolled in the International Association of Professional Recovery Coaching and became certified in the field of life and recovery coaching. This program opened my eyes to the science behind trauma and addiction. Utilizing cognitive restructuring, positive psychology and forward focused action plans are helpful in healing the brain patterns and reconnecting circuits that have been disconnected, possibly since childhood. Combining what I have learned with the healing modalities of yoga, bodywork and reiki allows for a powerful and accelerated path to healing.
I am firm in the belief that anyone can heal just by becoming aware. One can only heal what they are aware of. I am honored to work with anyone who is trying to overcome challenges and improve their lives. It is not about creating or finding joy, it’s about removing and unblocking what is preventing you from experiencing it.
Many Blessings for the Journey,
Hannah
